Mint is one of the most wonderful and famous herbs around the world, and mint has been used in alternative medicine since advanced centuries, it has helped them treat many health problems, and it has also been used as a sedative and in the treatment of many digestive problems.
Because of the many benefits of mint, it is included in many medicinal products and foods, mint extract is commonly used in the manufacture of toothpastes, chewing gum and candy, as well as in many medicines and cosmetics. The benefits of mint are especially important for the digestive system, as it is very popular with regard to relieving abdominal pain and facilitating the digestive process.
People have used mint since ancient times to treat many digestive problems due to the many benefits that mint provides in this regard. When you feel abdominal pain, all you have to do is drink a cup of mint tea and you will feel better after a short period of drinking it.
One of the most important factors that make mint has the ability to treat digestive problems is that it increases the secretion and activity of salivary glands and digestive enzymes, which helps the digestive system to facilitate the digestion process, which in turn helps in treating indigestion cases.
The role of mint does not stop here, as it is one of the herbs that acts as an appetizer, and therefore it is widely used as an appetizer and is included in many food recipes and is used to decorate dishes. The use of mint contributes to reducing colic pain and calming stomach cramps, and helps to overcome acidity and get rid of the problem of flatulence.
It has also been proven that mint has an effective role in treating irritable bowel problems and relieving its symptoms in adults and children of all ages. The best way to eat mint is by preparing a mint boiled drink or adding some mint leaves to regular tea.
Mint is also a multi-use herb as it is used in preparing a large number of dishes and drinks, whether fresh or dried. It is known that the mint herb adds a wonderful flavor to foods when used in juices or in cooking recipes. Mint leaves are also frequently used to decorate dishes on the table, as they add a wonderful shape and aroma.
Storing mint: Fresh mint should not be kept for more than three days. It is best to use it quickly before it spoils. But you can wash the mint well, then pick the leaves, then spread the leaves on a piece of cloth and leave it to dry. It will take several days at room temperature to dry. You can then store it in an airtight container or in a healthy plastic bag, and you can leave it at room temperature.
No comments:
Post a Comment