Dill contains many active substances and nutrients that make it a highly nutritious plant, so it offers many health benefits to the body. Dill has been known since ancient times for its great ability to treat digestive and colon problems, because it plays a key role in promoting digestion, reducing gas, and helping treat diarrhea, dysentery and other health problems affecting the digestive system.
In addition, the essential oils in dill stimulate the secretion of bile which plays a major role in the digestive process, especially if the food is greasy. Dill is also considered an appetizer, because the essential oils in dill and its aroma also stimulate bowel movement and make food more amenable to eating.
Because of the ability of dill to treat digestive problems, its seeds are prescribed to young children to treat colic and relieve pain and stomach cramps. It is also prescribed for adults to get rid of intestinal gas, and treat diarrhea and indigestion. This medicinal ability of dill is due to the fact that it contains essential oils and active compounds that have a stimulating effect on the digestive system and facilitate bowel movement.
It also contains a high percentage of dietary fiber, which greatly contributes to facilitating the work of the digestive system. You can mix dill seeds well with a pinch of salt and sprinkle them on top of foods and you will get a great flavor.
Diarrhea occurs mainly in case of indigestion and bacterial infection. Regarding the problem of indigestion, dill can greatly help in its treatment, because dill contains essential oils and enzymes that facilitate digestion. Dill also contains a good proportion of flavonoids present in its essential oils, which contribute to the elimination of germs in nature.
Dill also helps treat diarrhea by inhibiting microbial infection that causes many health problems when attacking the body. Women using dill oil after a caesarean section can help reduce stomach gas and relieve pain.
The accumulation of gases increases after performing operations, such as caesarean section and leads to abdominal pain and pressure on the rib cage, which leads to pain in different places. Therefore, a study conducted on a group of women showed that the use of dill oils helped reduce abdominal gases after cesarean section and also contributed to the relief of pain resulting from it.
Eating dill may also help relieve menstrual pain, menstrual irregularities, and uterine cramps. This effect is due to the flavonoids present in the essential oils of dill, which are substances that help in the secretion of hormones that help regulate the menstrual cycle and reduce its negative effects.
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