Garlic offers many benefits in order to maintain healthy hair, garlic contains a good proportion of vitamins E and B6, so people who lack these vitamins often lose hair or have dry and brittle hair. Thin and small hair and its lack of growth is a problem that many women suffer from, and it is often the reason for the lack of attention and care for it, malnutrition, in addition to the psychological state of women.
Natural ingredients and minerals such as zinc, magnesium, copper and germanium that garlic contains in addition to amino acids, which work to intensify hair, eliminate hair loss, and get strong hair. We should mention here copper, of which garlic contains a high percentage, as it contributes to increasing the thickness of hair and strengthening small and weak hairs.
In addition, selenium is also available in a good proportion in garlic, which works with vitamin E to improve hair health, as it enhances the body's ability to use this vitamin to fight free radicals that damage cell membranes. Selenium also helps to promote blood circulation to achieve maximum nutrition, contributes to cleaning and strengthening hair follicles and preventing clogging, and can help treat some hair problems such as scalp infections and dandruff.
Garlic contains the compound allicin, which contributes to increasing the passage of hemoglobin towards the scalp, which reduces hair loss and promotes its density and growth.
We also do not forget to mention sulfur, which is an essential component in garlic and contributes to the construction of many proteins, including the keratin that makes up the hair. Sulfur also benefits the skin and nails and can be used as a treatment to fight psoriasis and eczema, two diseases that affect hair health. Garlic also has natural anti-microbial and anti-fungal properties.
which contribute to killing bacteria, preventing germs, and maintaining the health of the scalp and hair, so garlic is a good remedy for alopecia. Garlic can help protect the keratinocytes in the hair from damage. These cells are found on the outer layer of the skin, including the skin of the scalp, as well as in the hair follicles which helps keep hair in top condition.
Garlic recipe for healthy hair: Ingredients: 7 fresh and minced garlic cloves - 2 tablespoons of garlic oil ... How to prepare: Bring a frying pan and heat the garlic oil in it, and add the garlic after the oil becomes warm and not hot. After that, mix the ingredients well but not cook them, then remove the skillet from the heat and leave it aside until it cools. Then filter the mixture in an airtight glass jar.
In order to use the mixture, massage the scalp with two tablespoons of it, and continue to massage a little, then wrap the hair with a towel for about 15 minutes, then wash the hair with shampoo. For best results, repeat this recipe twice a week. It is known that garlic oil is very concentrated, and it may cause skin irritation, and to avoid this problem it is recommended to dilute it before using it, by adding some healthy vegetable oils such as olive oil.
No comments:
Post a Comment